The only app powered by polyvagal science and predictive AI. It detects your stress state in real-time and learns what actually works for you.
Generic meditation apps give everyone the same content. But your nervous system is unique. What calms one person might not work for you.
Same 10-minute meditation for everyone. Hope it works.
$150/hour, once a week. What about the other 167 hours?
Real-time nervous system detection. Personalized interventions. Always learning.
Three scientific frameworks working together to understand and support your mental health.
We detect your nervous system state (safe, fight-flight, or shutdown) using voice analysis, heart rate variability, and behavioral patterns.
Your chronotype matters. We learn whether you're a morning or evening person and help you notice when your vulnerable windows tend to fall throughout the day.
Our AI learns your personal stress signature and surfaces early signals — so you can notice patterns sooner, with gentle optional support.
A complete mental wellness toolkit powered by AI, gamification, and community.
Chat anytime with an AI that understands you. It detects cognitive distortions in real-time and offers gentle CBT-based reframes.
Voice mode availableOne personalized 5-minute quest each day. Build streaks, earn XP, and level up through 50 tiers from Beginner to Transcendent.
Streak shields protect your progressBreathing, meditation, grounding, journaling, and movement. Each exercise adapts based on your real-time biofeedback.
Heart rate-adaptive difficultyTrack your mood with photo capture, see patterns over time, and get AI-surfaced insights about your emotional trends.
Gentle pattern check-insSmall groups with close friends or family. Daily check-ins, group challenges, and mutual support without the social media noise.
Partner & family modesPersonalized meditations, sleep stories, and soundscapes created just for you based on your current mood and preferences.
Unlimited with PremiumOur gamification is designed to be compassionate, not addictive. Build healthy habits with streaks that understand life happens.
From Beginner to Transcendent. Each level unlocks new content and badges.
Missed a day? Use a shield to protect your streak. Life happens, and we get it.
Earn badges for milestones, streaks, mastery, and hidden achievements.
Master breathing, meditation, grounding, journaling, and movement tracks.
Real reviews land here as our first users speak. Be one of them.
Download on App StoreMindFriend includes built-in crisis support. If you're ever struggling, we're here to help connect you with real resources.
One-tap access to crisis resources, grounding exercises, and emergency contacts.
End-to-end encrypted vault. Encryption keys are generated and stored exclusively on your device. Vault content cannot be decrypted server-side.
Optionally share your progress with a licensed therapist. You control what they see.
MindFriend is not a replacement for professional mental health treatment.
If you're in crisis, please contact emergency services or a crisis hotline.
Start free. Upgrade when you're ready.
Everything you need to get started
Or $79.99/year (save 49%)
HSA/FSA eligible. Cancel anytime. No commitments.
Free to download. Premium when you want more.